Training Philosophy: Most people don’t have a problem with working hard, they have a problem with doing what is going to work for them and for that you need an expert.
Experience: I have been featured in multiple fitness publications such as: Livestrong, CNN, and Shape, plus a few others. I am also certified in nutritional coaching and have experience coaching the USA Track and Field Club Team.
Fitness Tip: Work smarter not harder!
Available @ Optimal Sport 1315