Mike Neuman @ Optimal Sport Newtown

Mike Neuman @ Optimal Sport Newtown

Natural Bodybuilding Competitor

Specialization in Nutrition/Macro Coaching, Event/Contest Preparation, and Fitness Transformations Training Philosophy: Results come best not only from working hard, but doing so in the most intelligent and efficient way possible. In order to achieve this, I use evidence based nutrition and training concepts. I have learned these concepts through over 6 years of personal training experience, a college degree, and also working with some of the best coaches in the industry.