Certifications:
Specializations:
Certified fitness professional with a passion for fitness. My certifications include AAAI/ISMA and NASM.
•A few years ago I started exercising because I was tired of being small. I soon developed a passion and became a personal trainer to promote the benefits of maintaining a healthy lifestyle.
•My training programs will give aesthetics, correct posture and boost athletic performance to your desired level. My programs will push you to a better version of yourself.
•My training philosophy incorporates multiple techniques for a well rounded approach. Getting the most out of each rep, maintaining proper form and focusing on the right muscles are the focal points of my coaching.
•Follow me on Instagram @gymgeek for tips and motivation.
AVAILABLE @ OPTIMAL SPORT 1315 & Optimal Gym