Matthew Smith @ Optimal Sport 1315

Matthew Smith @ Optimal Sport 1315

Certified Strength and Conditioning Specialist, Dynamic Neuromuscular
Stabilization Level 1, Precision Nutrition Certified, Functional Movement Screen Certified,

USAW Sports Performance Coach, blah, blah, blah…

– Provides individualized, progression-based programming that gets you from A to Z as fast as possible

– 9+ years experience
– Absolute movement technician
– Back mechanic with clinical back rehab experience
– Creator of the FastGains program for new to intermediate lifters
– USAPL powerlifter and Nationals qualifier
– Triple bodyweight deadlift
– Nicknamed “The Buttsmith”
Bodysmithperformance.com