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Be Optimal
Locations
Philadelphia/Center City
About this Location
Video Tour
Class Schedule
Philadelphia Membership
Bucks County/Newtown
About this Location
Video Tour
Class Schedule
Bucks County Membership
Video Tours
Center City Video Tour
Newtown Video Tour
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Silver Sneakers
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Silver Sneakers
Variety of exercises to increase strength, range of movement, agility, balance, and coordination.
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