Frank Salsberry @ Optimal Sport 1315

Frank Salsberry @ Optimal Sport 1315
Bachelor's Degree in Athletic Training from Ohio University, Certified Strength & Conditioning Specialist, Certified Performance Enhancement Specialist
Strength Training using correct bio-mechanics
Fat loss/ decreasing body fat %
Functional movement and sports specific training
Rehabilitation and recovery
Training since 2013
Building Strength using correct Bio-Mechanics
Fat Loss
Sports Specific Training
Post Surgery/ Injury Recover
Frank begins by having clients create goals and then formulate a plan too achieve the best results. Having goals helps give us progress we can track, creates mental focus, and increases physical drive. Frank is always positive and brings a lot of energy to every session.
Facts about Frank Salsberry @ Optimal Sport 1315 -
Frank has experience inStrength Training using correct bio-mechanics, Fat Loss/ Decreasing Body Fat %, Functional Movement and Sports Specific Training, and Rehabilitation and Recovery.