Matthew Smith @ Optimal Sport 1315

Matthew Smith @ Optimal Sport 1315
National Strength and Conditioning Association Certified Strength and Conditioning Specialist (CSCS), Precision Nutrition Certified, USAW Sports Performance Coach; Dynamic Neuromuscular Stabilization Level 1 & 2
Provides individualized, progression-based programming that gets you from A to Z as fast as possible.
10 years experience
Absolute movement technician. Great for people recovering from injuries.
Back mechanic with clinical back rehab experience
Creator of the FastGains program for new to intermediate lifters
USAPL powerlifter and Nationals qualifier with a triple bodyweight deadlift
Former UPENN Strength and Conditioning Intern.
Nicknamed 'The Buttsmith'