Sgt. Nate Griffin @ Optimal Sport 1315

Sgt. Nate Griffin @ Optimal Sport 1315
B.S. Leadership/Management, Certified US Army Medical Specialist, Certified Medical Exercise Specialist, AAAI/ISMA Certified
Group/Personal Fitness
Weight Management
Sports Nutrition
Pre/Post Natal Fitness
Older Adult Fitness
T'ai Chi Chuan

Although I am a former US Army sergeant, I do not yell or force clients beyond their capabilities. My 20 plus years of experience in health and wellness has given me the skills to work with clients of various ages and fitness levels. Those suffering from health/orthopedic related issues, will find my training methods very accommodating. I’ve given over 17 years to military service as a combat medic and over 14 years in public healthcare in area hospitals, nursing homes, and ambulance companies. Tell me your problem, and lets work together to find the best solution. Soldier On!