Steven Sweigard @ Optimal Sport Newtown

Steven Sweigard @ Optimal Sport Newtown
NASM: CPT; NSCA: CSCS -Master Trainer; Global Fitness LLC -CPR/AED Certified


-NPC: Men’s Physique Competitor-Nationally Qualified; 2014

I played almost every sport growing up, at least recreationally, with my main sports being travel soccer and ice hockey.  I dabbled in martial arts/Jiu Jitsu, swimming, diving, baseball, lacrosse, and most recently, bodybuilding.

I started lifting weights when I turned 13 years old to assist with my strength in sports.  In the beginning I was working out in my room daily and sneaking in the gym with my dad when he would go a few times a week.   By the time I turned 14 I was of age to work out on my own and I never looked back!

After high school, when the sports ended, I became more interested in bodybuilding and took the next 15 years to really work on my physique.

It wasn’t until 2013 that really I stepped my game up, hired a coach, and trained hard with the goal of competing in the Mens Physique Division of the NPC.

Since March of 2014 I’ve done three shows placing 8th, 14th and 4th respectively, thus qualifying me with a national competition invite.

As for my work experience, I’ve worked in the personal training field for over 13 years now, having held 2 different national certifications in the industry for over a decade.

I have worked with a variety of people both male and female, young and old alike, whose goals range from sport-specific and muscle building to fat loss and mobility.  I’m no stranger to the big gym setting, athletic training, studio fitness, therapy techniques, and in-home/online training upon request.

I have been in the fitness industry for over 24 years now!

With all my years of success and my continued passion for fitness, I look forward to the future for both my clients and myself in hopes of continued greatness!