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Trainers
Hey I’m Matt! I am a NASM Certified personal trainer with a NASM Fitness Nutrition...
Growing up I was a 3 sport athlete and was always one of the best on the field. This all...
Working with Sheena you will receive individualized training tailored to meet your needs...
I am specialized in Weight Lifting, Calisthenics, HIIT, Circuit Training and Functional...
What’s up everybody? I used to hate going to the gym. I was tall, super skinny and was...
25 YEARS FITNESS PROFESSIONAL CROSSFIT COMPETITOR 2017 FESTIVUS GAMES WOMEN’S MASTERS...
Classes
An intense combination of strength and cardiovascular training designed to confuse the...
Be a weekend warrior in this ultra-challenging body conditioning and functional training...
S & M (Strength & Muscle) – Extreme content…may require advanced level...
Find Your MAX! Circuits are designed with the idea of both strength & endurance: muscular,...
This cross-training class improves strength, stability, agility, power, and endurance...
Give your core the ultimate challenge with this intensive test of core strength, and conditioning....
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