Blog Posts
Nunc tempus faucibus porttitor. Mauris commodo augue vel leo congue lacinia. Curabitur...
Nunc non mauris augue. Duis sed consequat libero. Quisque purus elit, posuere vitae ornare...
Sed sit amet est sit amet nunc posuere vestibulum. Suspendisse sit amet libero sem. Mauris...
Phasellus condimentum tempor tellus, vitae euismod neque dictum eu. Nunc sodales, sapien...
Etiam at lorem at libero feugiat pulvinar et non odio. Proin in sagittis libero. Sed nec...
Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae;...
Trainers
ISSA Certified Personal Trainer and Nutrition Coach
Joseph Kamp (he/him), owner of Ash & Elm Holistic Coaching, provides in-person and...
Bachelor's Degree in Athletic Training from Ohio University, Certified Strength & Conditioning Specialist, Certified Performance Enhancement Specialist
Frank begins by having clients create goals and then formulate a plan too achieve the...
Bachelor of science: Physical Culture and Sport - “Kazakh Academy of Sports” ; Certified Personal Trainer - “National Academy of Sports and Medicine” ; Fitness Nutrition Specialist - “National Academy of Sports and Medicine”; Certification In Applied Functional Science - “Gray Institute”; CPR / AED / First-Aid - “National CPR Foundation”; Performance PT Coach Level 1 & 2 - “Clean Health Fitness Institute”; Performance Nutrition Coach Level 1 & 2 - “Clean Health Fitness Institute”. Psychology of Coaching - “Exercise With A Purpose”
Hello there! My name is Zhanel K. ! I’m Philadelphia based fitness, nutrition and life...
Working with Sheena you will receive individualized training tailored to meet your needs...
ACE Certified
What’s up everybody? I used to hate going to the gym. I was tall, super skinny and was...
CrossFit Level 1 trainer
25 years as a Fitness Professional, Crossfit Competitor and Spartan Racer with a focus...
Classes
Cardio-Kickboxing is an intense, action-packed class guaranteed to make you sweat and...
Rhythm Ride is a high-energy, heart-pumping, calorie-scorching cycle workout that’s...
Pedal ‘N Pump is an intense full body workout combining cycling and floor exercises...
A music-led HIIT workout, STRONG BY ZUMBA, combines high intensity interval training...
This cardio-dance class incorporates many styles of dance aimed at a high intensity, fun,...
An early morning yoga class that synchronizes your breathing to your movements in a series...
Features
Gallery
